Well, today I did the new Kathy Smith dvd I ordered off Amazon. It’s a workout, keeps you moving, but I’m not impressed. It’s not a smooth moving one, she goes back and forth, stops and starts and does very strange moves. I don’t like all the twisting and turning and odd lunges and lifting weights at odd angles and curves. Not only is it uncomfortable but it goes against all the rules I’ve ever heard. So that’s too bad, I was looking forward to a new weight lifting routine.
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