Did not exercise today, felt tired and had more “heart thingys” like last week. Did weigh in this morning and it was down 1 more pound to 158! Haven’t heard back from the dr. about the halter monitor test results, need to remember to call. Was supposed to go “big” grocery shopping but didn’t want to push it with the heart so I just got what we needed. Slightly proud of myself that I had the problems but kept control and didn’t have panic attack. Hopefully will feel more like myself tomorrow and get back to exercising.
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