Mixing It Up

I exercised Sunday night of all times.  Like 8 o’clock at night.  I did the Leslie Sansone where she lifts weights and walks.  Ds3 had just started feeling better after being sick all weekend and I had a little energy.  Had NO energy Monday so skipped the exercise that day, but today I managed to do a walking/weight lifting dvd before having to leave early to pick up ds2 from school for a dentist appt.  Weight holding at 154.

Few Days Off

Worked out Friday, skipped Saturday, had a late workout tonight as Andy has been sick all weekend.

Monday 7 Dec

Today I did the Kathy Smith Timesaver workout again, both segments.  Whew.

Sunday 6 December

Today I did a Denise Austin workout, the one with bands.  She does some aerobics and then weight lifting…well, she uses the bands, I use weights.  The aerobic part is getting so much easier for me and I can actually do all the jumping and not take a break or modify.

Friday Dec 4

I didn’t work out yesterday.  Today I did a Denise Austin weight/cardio combo.  I have had a very hard time of it with eating the last two days.  Very hungry, very hard to resist.  I am continuing to make good choices, but instead of them satisfying me I just resent them.  Hopefully it’s just pms or something and I’ll get over it without slipping.

Wednesday December 2

Well it turns out yesterday I did do a weight workout, the Matrix Method with Kathy Smith (hard!) so today I did a Leslie Sansone, a 3 mile workout tape.  I really like it, it breaks the miles up with someone else leading mile 2 (more aerobic type moves than walking moves) and a challenging 3rd mile.

Playing Catch Up

I really should write workouts down, I am horrible at remembering to post them!  Okay, I know I worked out Wednesday the 24th, I think it was a weight lifting streaming video.  Nothing on Thanksgiving or Friday or Saturday.  Sunday I did The Firm Cardio Sculpt and Monday I did Kathy Smith kickboxing.  Today I think I will do a Leslie Sansone and do a weight lifting one tomorrow.