The Weekend Nov 6-8 2009

Worked out a little this weekend (despite ds2 and ds4 both being sick with fevers.)  Let’s see on Friday I did the Kathy Smith tape…

I had no idea there were two workouts on this tape!  I think I saw it on a website or something that there was a second workout.  I did it and really liked it!  A nice mix of easy and hard bursts and all pretty much low impact.  I think next time I’ll try making it through both parts.

Saturday I cleaned ds1’s room…I mean super duper really cleaned.  Enough of a workout there.

Sunday I did a streaming video off Netflix!  I think I am really going to like having Netflix.  I hope it doesn’t get to be too much of an expense. 

I did The Crunch Cardio Sculpt.  I think I have a Crunch video or maybe just did one in the past.  It was pretty simple and quick and used weights and cardio (although the cardio was pretty brief.)  How great that I basically got the workout for free!  It felt a little odd to exercise in the dining room where my desk and computer are, and the volume was a little low (especially in this house where it’s so darn noisy) but I still enjoyed this option.  Haven’t been doing well diet wise…nothing big time or anything, just not making wise choices and not recording everything so I’m probably having too many calories.