Well I weighed in for the first time in a long time, expecting a not so great number. But it’s still at 157! Which is good, that I haven’t gained, but also bad that I HAVEN’T BUDGED FROM THAT NUMBER IN WEEKS. Come on, it’s only been a couple of months, I can’t have reached a plateau already!
Anywho, I am still encouraged. I am still trying to eat right and make good choices. And I am exercising my booty off since getting the Netflix. Love, love, love the streaming videos.
Today I picked this one. It was great! It was good and long and a great mix of cardio (starts off slow so you learn the moves, then goes to level 2 and 3. Then you put it all together.) I am glad I did this and not the Biggest Loser cardio, as Bob’s moves are so intense that I feel my muscles need a break in between the workout (even if I don’t use weights.) I can feel an increase in my endurance and in my abilities (such as being able to tolerate jumping more. Just wish my knees weren’t so squeaky lol.) So go me!
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