Okay on Friday November 20th I tried something a little different. I took the kids to the exercise park near ds2’s school and let them play while I ran a few laps before picking up ds2. It went well. The boys were within a good distance to hear them and check on them often and I did better than I thought I would on the track. I would walk, then run, then walk, then run. I was breathing heavy, but regained my breath quickly. My knees didn’t bother me and it didn’t feel too jarring. I expect to try and do this once or twice a week for variety.
Today, Monday 23 November I did a streaming video from Netflix, 10 Minute Solution Kickboxing Bootcamp. Hard! It is split into 5 10 minute segments; legs, arms, hard-core aerobics, abs, something else I can’t remember, but it was tough. I liked it though, it was easy as far as the moves go, but challenging. When I weighed in the scale said 156…I am wary of that as we went out to eat this weekend AND dh brought home a delicious steak dinner from my fave restaurant. Hopefully it is true!
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